I began with the desire to experience the connection between my heart and my genitals. I was aware of a blockage in my diaphragm, but there may have been more blockages hindering the flow. During the sessions, we focused on making me feel safe, among other things. We took our time to gently and calmly acknowledge my feelings.
After the sessions, I always felt good in my body again. After the third time, I noticed that I could laugh out loud again, that I felt a bit freer.
During the fifth time, I was surprised that I could feel my heart and my genitals at the same time. I could even feel the connection between them, albeit somewhat vaguely. I was particularly surprised because, in my opinion, we hadn't been specifically focused on it. For me, it was a beautiful result beyond expectations that I can continue to work with.
It's not always clear to me how Linda works. Normally, I find this difficult; I like to know how things work so I can have some control. This time, I was able to let it go. My attention was focused on myself, feeling what I encountered in my body. Linda asked me questions and guided me in this way. Linda does this in a calm, gentle, understanding, and sweet manner. In previous situations, I might have struggled a bit with the gentle approach, but with Linda, I was able to surrender to it. So, that's also an experience I'll take with me.